Coping with COVID-19: How Guilt Traps Us
A friend of mine recently taught me to look at excessive guilt in a new way, suggesting that guilt was nothing but a sort of reverse pride. Having regret for what has happened is fine, but staying stuck in guilt has no place in the world, it only serves to keep us stuck! We shouldn’t make time in our day to condemn ourselves for the mistakes we have made. There is little purpose on focusing on guilt. We should invest our energy on what we can do today to make a better tomorrow!
And now… from the Ohio State Department of Psychiatry and Behavioral Health’s Stress, Trauma And Resilience (STAR) program, here is your daily de-stressing:
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Sen. Brown tours COVID-19 testing site at CAS
Sen. Brown talks with members of the Ohio National Guard who’ve joined health care workers across the state on the front lines in the battle against COVID-19.
Decades of leadership experience prove vital in the state’s fight against COVID-19
Dr. Andrew Thomas and his decades of leadership experience at The Ohio State University Wexner Medical Center have been vital in the state’s fight against COVID-19.
Ohio National Guard joins frontline staff at The Ohio State University Wexner Medical Center
Dozens of other Ohio National Guardsmen have been sent to assist in non-clinical roles, including environmental services, nutrition services and patient transportation. And more are expected in the coming weeks.
