Fitness Programs & Classes

The most popular program at the Center for Wellness and Prevention (CWP) is the General Fitness Membership. It provides OSU faculty and staff members with access to:

aerobic and body toning classes including yoga and water fitness classes
cardio and strength training equipment including treadmills, stair masters, NuStep, recumbent bikes, cross-trainers, rowing machines, and free weights and weight training machines.
orientation to equipment
personalized fitness programs in a group setting
personal training and fitness testing at an additional fee

Our professional staff members are trained in CPR and an AED is on site. Someone is available to answer questions or provide guidance and encouragement while exercising.

See the list on the left for fitness programs, classes and services available at OSU's Center for Wellness and Prevention. For class days and times, see the center's exercise class schedule and pool schedule.

If you are interested in joining the CWP and want to learn more, attend an information session. CWP fitness information sessions are held every Tuesday at 5:30 p.m For more information, call 293-2800.

Please bring the following form with you to the session.

Physical Activity Readiness Questionnaire (PAR-Q)