Heart Healthy Information 

You promised your heart. Now promise to take care of it.

Healthy hearts start with healthy habits and with a common sense approach to identifying the early warning signs of cardiovascular disease. As part of our commitment to intensively care for your heart, the OSU Heart Center offers a few pointers to keep you on a heart healthy path.

For more information, visit the OSU Ross Heart Hospital.

Risk Factors
What Blood Pressure Really Means
Getting the Low-Down on Cholesterol
Keeping Stress Under Control
The Heart Attack Warning Signs
Heart Disease is Preventable
RX for Good Health
Discovering Your Family's Medical History
Heart Disease Risk Assessment

Treatment/Services
Common Heart Tests
Understanding Mitral Valve Prolapse
Innovative Surgical Alternatives for Heart Patients
Heart Tests Take the Guesswork Out of Heart Disease

Nutrition/Recipes
What to look for on a food label.
Corn and Tomato Salad with Basil Vinaigrette
Granola Recipe
Grilled Herbed Red Potatoes
Grilled Vegetable Pizza with Feta and Spinach
Grilled Vegetables with Sun Dried Tomato Vinaigrette
How to Read a Food Label
Keeping Grilled Vegetables Heart Healthy
Pan Seared Talapia with Ponzu, Lemongrass Sauce, and Lemon Rice Pilaf
Power Foods Recipe - Scallops with Red Peppers Sauce
Roast Chicken with Vegetables in Wine Sauce
Smoothies
Top Ten Power Foods
Turkey Burgers with Brie and Grilled Apples
What You Should Know About Fiber

Research
The Dorothy M. Davis Heart & Lung Research Institute